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How Lo-Fi Music Led Me to Write a Guide for ADHD Families
As a parent, it’s heartbreaking to see your child struggle with something as fundamental as sleep. My 9-year-old son, who has ADHD, was lying awake for hours, his mind racing with thoughts and energy. I remembered my own childhood struggles with sleep, growing up on the autism spectrum. I found solace in nature sounds—cassette tapes…
Introducing Spectrum Astrolabe
Today, on World Autism Awareness Day, I’m excited to share with you a small project that’s been close to my heart for several months now: Spectrum Astrolabe, a hub of information dedicated to exploring neurodiversity and all things related to the autism spectrum. As a parent of two special needs boys, I’ve learned so much…